Social and Emotional Skills

To enable your child to establish his foundations.

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Dr. Marc-André Pinard, Psy.D., Psychologist, CISSS de la Côte-Nord

2 m 36 s

Definition of social and emotional skills

Social and emotional skills provide your child with tools to protect himself, assert himself, manage emotions and stress, become a responsible citizen, grow, build relationships and succeed in school. These skills are very important for your child’s mental health and healthy development.

Source principale du thème : Centre d’expertise universitaire en santé mentale (Université de Sherbrooke)

Kateryna Hliznitsova Lh2GlU5KY48 Unsplash

Advice and tips Ages 0-6

Social needs

The family is your child’s first place for socialization. He learns to take turns, to share, to make contact with others and to take his own place while respecting others.

 

Advice and tips

Provide opportunities for interaction with other children: play in a park or indoor facility

Teach how to connect with others like saying «Hello», introducing himself, asking to play, etc.

Set organized play times that reinforce the ability to follow basic rules

Organize periods of free play to stimulate creativity

Emotional needs

The quality of your relationship with your child is directly related to healthy development. From birth, this relationship is the basis for bonding with everyone encountered in life. It will help him develop the ability to express and manage emotions.

 

Advice and tips

Ensure a secure environment by establishing a routine for bedtime, brushing teeth, meals, and preparing for school. Ensure that this always occurs in the same manner.

Talk to your child about emotions; read him books that make it easier to learn words and images for emotions.

Teach how to express, recognize and name emo­tions.

Comfort him when you feel he is upset.

Enfants

Advice and tips Ages 6-12

Social needs

Your child is gradually moving out of the family circle and seeking to discover the world. He needs to be in contact with friends and will become more interested in spending time in a group.

This new social environment will enable him to develop social skills that will help to make friends: sharing, listening, negotiating, compromising, putting himself in the other person’s shoes, etc.

 

Advice and tips

Encourage your child to invite friends over and to visit them (He will see how different families function)

Limit the amount of time spent watching TV and playing video games. Instead, choose to play board games so he can practice taking turns, managing temper, negotiation, etc.

Encourage him to take part in activities in the community. He may meet interesting people (skating rink, swimming pool, etc.)

Emotional needs

Your child needs to know that you love him, with his strengths and weaknesses, his successes and failures. It is also important to provide support that helps him feel safe.

The development of good self-esteem in your child affects all aspects of life: learning, relationships, health, career and satisfaction with life.

 

Advice and tips

Be realistic in your expectations: offer challenges that lead to suc­cesses. This makes him aware of his strengths.

Celebrate his successes and congratulate him.

Allow him to make mistakes and offer support when he experiences failure. Failures are just as important as successes.

Clarify important rules and give appropriate consequences. Be clear in your choice of rules and above all, be consistent. Stay on course!

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Advice and tips Ages 12-17

Social needs

L’aspect social prend une place importante chez votre ado : la plupart du temps, les amis deviennent leur priorité. Il ne cherche pas à s’éloigner de vous, mais plutôt à obtenir des points de vue et des façons d’agir qui sont différents des vôtresLe besoin d’indépendance l’amène à vouloir plus d’autonomie et d’intimité.

Une bonne estime de soi et la capacité à comprendre les autres et se mettre à leur place sont des aptitudes qui vont favoriser le développement de ses habiletés sociales. Plusieurs facteurs comme son tempérament, sa personnalité, son milieu familial et ses amis ont aussi un impact. Lors de cette période, les relations amoureuses prennent généralement une place très importante dans la vie de votre jeune et elles sont également vécues avec beaucoup d’intensité.

The social aspect of your adolescent’s life is important. Most of the time, friends become a priority. He is not trying to distance himself from you, but wants to see points of view and ways of doing things that are different from yours. The need for independence leads to a desire for more autonomy and privacy.

Good self-esteem, the ability to unders­tand others and put himself in the other person’s shoes are abilities that help develop social skills. Factors like tempe­rament, personality, home life and friends also have an impact. During this period, romantic relationships become signifi­cant and your teen experiences them with great intensity.

 

Advice and tips

Introduce him to places and activities where he can thrive socially (youth centers, extracurricular activities, etc.).

Be considerate of his romantic relationships and the joys and sorrows associated with them.

Take the time to get to know your teen’s friends. Show concern. He will feel that you respect his choices.

Allow some freedom in decisions, such as how to use spending money.

Continue to supervise and have clear boundaries to ensure he feels secure, while respecting his need for autonomy (Autonomy does not mean total disengagement from the parent)

Emotional needs

Adolescence is a period when a teen is in search of personal identity. He begins to question who he is, how he differs from others, what he wants to do in life and who he wants to be with.

A teen’s self-esteem gives him confidence to approach others, express his needs and attempt to take his place in a group.

Although you are an important reference and role model, he will be less dependent on you and will seek privacy.

 

Advice and tips

Encourage him to be assertive and to give his opinions and ideas on topics.

Listen, show respect and share your knowledge with him.

Use everyday opportunities so he can see other people’s points of view, share his opinions and hear other opinions. This will help him accept and understand differences so he can assert himself.

Encourage him to talk, but respect his limits and privacy.

Allow him the freedom to accept or reject your advice.

Relaxation

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