Substance Use
Lisa Simard, Human relations agent, CISSS de la Côte-Nord
Substance use is often experimental, occasional and temporary.
Adolescents sometimes engage in risky behaviours such as smoking, vaping, drinking alcohol and using drugs.
The majority of youth do not use or have problems related to substance use. However, substance use is risky and can have negative consequences on health and quality of life.
Warning signs
Drop in school performance
Abnormal sleep habits
Dramatic change in friendships
Withdrawal and deterioration of family relationships
Less openness and honesty
New health concerns
Advice and tips
Is your child using?
Don’t be afraid to take the lead. Talk to him about it!
Offer him multiple and varied opportunities to develop healthy lifestyle habits.
Support and encourage him to participate in social, extra-curricular and community activities.
Your influence as parents
- You are a role model, whether positive or negative. Your child remembers how you deal with problems. Express your feelings and celebrate special events.
- Remember that your teen is looking for guidance. Your attitude as a parent is crucial.
- Develop a warm family atmosphere that promotes openness and communication.
* Some parents believe that their child pays little or no attention to what they say. However, in several studies teens indicated that their parents are the most influential people in their lives and decisions, even more so than friends.
Tobacco, vaping, alcohol and drugs
How to talk about it with your tenn ou young adult?
Prepare for your discussion.
Choose a suitable time.
Listen and show that you are open-minded.
For more information